Group Training
Join our online training group for male or female body composition (based in Dubai) will be a smart investment in your health and fitness.
With access to a comprehensive program covering strength, conditioning, and cardiovascular training, you’ll receive the guidance and support you need to reach your goals. The included nutrition plans and macro-based recipes will help you fuel your body with the nutrients it needs to perform at its best, while the custom app provides ongoing support and accountability.
With the added bonus of HRV tracking and readiness scores, you’ll have all the tools you need to make informed decisions and track your progress along the way.
Whether you’re looking to build muscle, lose weight, or simply improve your overall health, this online group is designed to help you achieve your goals and reach your full potential.
Once you have created your subscription you will be contacted and then set up on the training software. Please use contact form below if you have any questions
Customised Coaching
Individualised online training is a the ultimate coaching solution for those who want to enhance their results and have a more customised approach to their health and fitness journey. This is especially well suited for the busy individuals in Dubai.
With a program written specifically for you, based on your lifestyle, goals, and equipment availability, you’ll receive the most effective and efficient support possible. You’ll have access to everything available in the group programming, with the added benefit of direct feedback from your coach on videos you upload, as well as the ability for your coach to adjust weights and the program to meet your changing needs.
Whether you’re looking to build muscle, lose weight, or simply improve your overall health, individualized online coaching provides a tailored approach that delivers results faster and more effectively than a one-size-fits-all program.
So if you’re ready to take your health and fitness to the next level, individualized online coaching is the solution you’ve been looking for.
